1:1 coaching opportunities
the world needs you shining brightly
Personalized coaching for deep-feeling creatives and soul-led humans ready to move through self-doubt, calm their nervous systems, and share their truth with the world.
You’re not lazy, broken, or behind.
You’re holding dreams and ideas inside you—beautiful ones—but fear, self-doubt, or social anxiety have made it hard to share them with the world.
You want to be more visible.
More self-expressed.
More you.
But your nervous system says, “it’s not safe.”
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together, we’ll:
Create a safe foundation with somatic tools for emotional regulation and calm
Gently explore the edges of visibility and self-expression (at your pace)
Identify and shift old beliefs that keep you feeling small
Use sound, visualization, and journaling to unlock clarity and joy
Celebrate your unique voice and take meaningful steps toward sharing it
The programs at this joyful studio are designed to support you in reconnecting with your whole self. Where your body gets to lead and your light radiates into the world, attracting the gifts that are waiting for you.
Each session is intentionally and uniquely designed to help you feel safe, clear, and empowered from the inside out.
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a glimpse into the journey:
Grounding & Self-Awareness
Reconnecting to the Body
Resourcing Joy & Calm
Reclaiming Needs & Boundaries
Identity & Inner Knowing
Moving Through Fear
Expression & Expansion
Visibility With Safety
Anchoring Confidence in the body
Creative Ritual
Integration & Self-trust
Celebration 🎉
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⊹ designed for you to reclaim self-expression and step into joyful visibility ⊹
Gently rewire fear into freedom through nervous system support, creative expression, and deep self-trust.
1:1 Self-Discovery Coaching
A 6-month journey to reconnect with your body, truth, and the life you're meant to live.
This is for the deep work—unlearning, reorienting, and gently transforming. If you're ready to realign your life from the inside out with full-bodied support, this is meant for you.
This is about...
A deep dive into transformation
Full integration of self-expression
Achieving the big dreams
A focused 1-month container for renewed clarity, presence, and purpose.
Perfect for returning clients or those seeking a gentle yet powerful shift. This offering is about reconnecting & realigning with your truth to take mindful steps forward.
A 3-month container to ground your nervous system and rise into clarity.
Through somatic tools, nervous system support, and soulful coaching, we’ll help you feel safe to show up so you can create, connect, and express yourself from a grounded place.
This is about...
Practicing new ways of being without pressure
Exploring who you are beyond fear
Coming back to joy, creativity, and inner safety
A single 90-minute session to illuminate what’s next.
Perfect when you're at a turning point, craving clarity, or need a nurturing space to process and recalibrate. You'll leave with insight, direction, and embodied next steps.
Recommended as an add-on for those who have worked with me before in 1:1 or group coaching.
not sure where to begin?
let’s connect
There’s always a first step to take. Let’s explore it together!
Book a free no-pressure, no-commitment 30-minute call to explore what you're holding, what you're longing for, and how this work might support you.
This is a soft place to land, be heard just as you are, and see if we are a good fit for each other.