Somatic Healing Sessions
⊹ reconnect with your body & reclaim your energy ⊹
Somatic healing is a gentle yet powerful approach to releasing stored tension, trauma, and emotional blocks from the body. These sessions are designed to help you return to a deeper sense of presence, resilience, and aliveness.
Whether you're navigating chronic pain, emotional overwhelm, anxiety, or simply seeking more clarity and ease—this work meets you where you are, with compassion and care.
what somatic healing can support
Chronic pain or tension held in the body
Emotional release and regulation
Breaking generational or behavioral patterns
Intergenerational trauma healing
Stress relief and nervous system regulation
Greater clarity, energy, and emotional balance
Relief from anxiety or depressive patterns
Reconnection to your body, voice, and vitality
Our work together combines body-based practices, nervous system regulation, intuitive listening, and trauma-informed care to support your unique healing journey. This is not talk therapy—this is a return to your body’s wisdom.
Modalities & Tools
I’m here to come alongside you and empower you with the tools to make impactful change.
Each session is intuitively guided and may draw from a range of holistic, somatic, and energy-based modalities depending on your needs.
The tools for your intuitive healing include:
Breathwork
...to release tension and deepen presence
Meditation & Mindfulness
...to access calm, clarity, and internal guidance
Gentle Movement
...to unlock stuck energy and restore flow
Sound Healing
frequency, bilateral music, and vocal toning to regulate and realign
Aromatherapy
essential oils to support emotional and energetic shifts
Art & Expressive Practices
creative expression for integration and clarity
TTT (Trauma Tapping Technique)
...to reduce cortisol and promote grounding
ECM (Emotional Clearing Method)
...to gently identify and release stored emotional patterns
NLP Techniques
Neuro-Linguistic Programming tools for pattern shifting
Energy Healing
intuitive, subtle energy work to harmonize the system
You don’t need to know what modality you need—we’ll explore together what feels right in the moment.
let’s get you feeling more connected, grounded, and free
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A 60-minute, one-on-one session tailored to your needs. Together, we’ll find clarity and begin addressing your goals.
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Save $55. Best for ongoing support with a specific intention.
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a note on this work
Somatic healing is a form of complementary and alternative medicine. It does not replace medical or psychological treatment but can be an excellent support alongside other care. Always consult your healthcare provider before starting any new wellness practice.