whole-self return

$4,200.00

A 6-month journey to reconnect with your body, truth, and the life you're meant to live.

This is for the deep work—unlearning, reorienting, and gently transforming. If you're ready to realign your life from the inside out with full-bodied support, this is meant for you.

This is about...

  • A deep dive into transformation

  • Full integration of self-expression

  • Achieving the big dreams

A 6-month journey to reconnect with your body, truth, and the life you're meant to live.

This is for the deep work—unlearning, reorienting, and gently transforming. If you're ready to realign your life from the inside out with full-bodied support, this is meant for you.

This is about...

  • A deep dive into transformation

  • Full integration of self-expression

  • Achieving the big dreams

Includes:

  • Weekly 1:1 coaching sessions (60 min)

  • M–F voice note support

  • Gentle somatic tools, journaling prompts & grounding practices

  • Personalized support for nervous system regulation

  • Bonus: Creative workshop to support your long-term vision


“Let go of who you think you’re supposed to be; embrace who you are.”

— brené brown