hi, I’m brittany—and I’m so glad you’re here
confidence coach & somatic healer
mindbodygreen Life Coaching+ Certified
as a confidence coach, I help people like you embody their joy, reconnect with the parts of themselves they’ve hidden or forgotten, and gain the confidence to share their unique and powerful gifts with the world.
here’s how I’m so honored to support you:
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where you get to explore your inner world and creative process; helping you see patterns, release pressure, and return to what feels true.
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so you can turn those dreams or creative projects into simple, achievable steps without losing touch with your intuition or joy.
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so you feel safe and confident being seen and heard
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learn to meet nerves with compassion, curiosity, and trust instead of blocks.
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ease anxiety and support creative flow, whether you’re about to speak, perform, or share your work.
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with tools to recover from overwhelm, perfectionism, and creative burnout—so you can keep showing up for your craft and calling.
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with ongoing support and accountability, building confidence through actions like creating, sharing, and expressing yourself in ways that feel aligned, inspiring, and uniquely you
this work is for you if…
☁︎ You feel stuck or disconnected from your voice
☁︎ Self-doubt, fear, or perfectionism keeps you from sharing your work
☁︎ You want to feel more confident and embodied while creating or performing.
☁︎ You’re craving support that honors mind, heart, spirit, energy, and body
☁︎ You’re ready to explore your expression in a supportive, non-judgmental space.
☁︎ You want tools and practices to manage stress, anxiety, or overwhelm
☁︎ You’re ready to rediscover & connect to what brings you joy
☁︎ You're ready to move beyond fear to do and share what you love with the world
what you can expect:
✴︎ A safe space to be fully seen and supported
✴︎ Somatic tools to calm anxiety and build confidence
✴︎ Gentle support to move through fear and self-doubt
✴︎ Practices for embodied expression
✴︎ Clarity around your values & passions
✴︎ Trusting yourself and your intuition
✴︎ Guidance to share your ideas, art, or truth with more ease
✴︎ Reconnecting with your purpose and joy
how this work helped me heal
fear of being seen & heard
✴︎ I learned to gently be with the fear in my body, rather than push it away—eventually finding the safety to express myself openly, including sharing my singing voice after years of silence.
not speaking my truth
✴︎ I built the inner safety and trust needed to say what I really feel and need, even when it’s uncomfortable.
people-pleasing
✴︎ I discovered where this pattern lived in my body, the tension & tightness, and began to unwind it with nervous system regulation and boundary practice.
insecurity & self-image
✴︎ Somatic tools helped me feel grounded and whole from within, not defined by others’ opinions or approval. I stopped measuring my worth by productivity or perfection and began honoring my body and inner world with compassion and curiosity.
co-dependent relationships
✴︎ I reconnected with my own needs, emotions, and inner authority to relate from a place of clarity and self-respect, not fear or lack, and calling in those who align with me.
constantly living in survival mode
✴︎ Breathwork, grounding, and body-based practices helped regulate my nervous system, shifting me from chronic fight-or-flight into more peace and presence.