Includes:
Weekly 1:1 coaching sessions (60 min)
M–F voice note support
Gentle somatic tools, journaling prompts & grounding practices
Personalized support for nervous system regulation
A 3-month container to ground your nervous system and rise into clarity.
Through somatic tools, nervous system support, and soulful coaching, we’ll help you feel safe to show up so you can create, connect, and express yourself from a grounded place.
This is about...
Practicing new ways of being without pressure
Exploring who you are beyond fear
Coming back to joy, creativity, and inner safety
A 3-month container to ground your nervous system and rise into clarity.
Through somatic tools, nervous system support, and soulful coaching, we’ll help you feel safe to show up so you can create, connect, and express yourself from a grounded place.
This is about...
Practicing new ways of being without pressure
Exploring who you are beyond fear
Coming back to joy, creativity, and inner safety
Weekly 1:1 coaching sessions (60 min)
M–F voice note support
Gentle somatic tools, journaling prompts & grounding practices
Personalized support for nervous system regulation