it’s time to reconnect with
the most radiant version of you
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Hi, I’m Brittany! Self-discovery coach, somatic healer, former “shy” kid, and founder of this joyful studio.
I help people like you—those who feel deeply—share their fullest selves with clarity, confidence, and ease. My work blends nervous system regulation with curiosity, play, and discovery.
There’s no fixing here. No pushing. Just gentle practices to help you reconnect with your body, your truth, and your joy.
Because the world needs what you’ve been holding back. And it starts with feeling safe enough to share it ❤︎
You weren’t meant to stay quiet. You’re meant to feel, create, share, and be seen.
Whether you’re here to relieve stress and anxiety or explore who you are beneath self-doubt, you’ll find tools, support, and guidance that meet you where you are.
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self-discovery coaching
Reconnect with your authentic self and express your voice with confidence.
Guided reflection, gentle practices, and nervous system support to uncover who you truly are and share that with the world.
somatic healing
Calm your nervous system, release tension & stress, and feel grounded again.
Gentle somatic tools to soothe overwhelm, anxiety, and emotional heaviness, helping you feel steady and at ease in your body.
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how we work together
At this joyful studio, this is a soft, supportive space for self-discovery, nervous system healing, and creative expression—so you can begin showing up more fully in your life, and shine your light where it’s needed most.
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Through gentle somatic practices, you’ll return home to your body, learning to feel, listen, and trust its wisdom again. This creates the foundation for safety, presence, and authentic expression.
reconnect with your body
You’ll learn to work with your nervous system instead of against it, using tools like breath, movement, sound, and stillness to shift from fight-or-flight into calm, grounded resilience.
regulate your nervous system
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Together, we’ll meet the parts of you that learned to stay small or silent. With empathy and slowness, those patterns can soften and create space for visibility, confidence, and courage.
release old patterns of fear and hiding
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As you begin to feel safer being yourself, your natural creativity, truth, and joy start to rise again. You’ll play, express, and reconnect with what lights you up.
rediscover your voice, joy, and aliveness
Receive personalized support as you share the creative gifts you’ve kept locked away. Gently explore being seen, speaking your truth, and showing up with the clarity and confidence that’s always been within you.
share the gifts you’ve been holding back
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When you express yourself with openness and truth, the right people, opportunities, and possibilities naturally begin to find you. This work opens you up to receive what’s already trying to reach you.
attract the abundance that’s waiting and meant for you
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so you can confidently
✴︎ Share your voice with clarity & assurance ✴︎
✴︎ Live more fully in your joy ✴︎
✴︎ Go for the things you’ve been feeling stuck in ✴︎
✴︎ Walk into a room comfortably as you are and shine ✴︎
✴︎ Call in aligned relationships & opportunities that are meant for you—not by pushing harder, but by becoming more you ✴︎
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for the deep-feeling, creative soul who’s ready to shine
I’m so glad you’re here...
You’ve got ideas, art, and truths that matter.
But every time you’re about to share them, your chest tightens, your mind starts overthinking, and your voice shrinks.
You tell yourself,
“I know there’s more in me, but I keep holding myself back.”
“What if I fail, look foolish, or disappoint people?”
“I feel like no one really sees me for who I am.”
“I want to feel joyful and present again.”
“If I could just move past this fear, I know I’d thrive.”
“Next time I’ll speak up”
...but “next time” keeps slipping away.
It’s not because you’re unmotivated or not ready.
It’s because your body learned to protect you by keeping you quiet.
And here’s the thing: we can re-teach your body that it’s safe to be seen and heard.
it’s such a joy to meet you!
Having lived with social anxiety for most of my life, I began a healing journey that changed everything. I discovered the power of mindset & somatic work in 2017, and slowly began reconnecting with the parts of myself I had hidden away and built the confidence to share my authentic self.
I became a certified life coach through mindbodygreen, and currently expanding my training through the Integrative Somatic Practitioner Certification (ISP) at the Integrative Wellness Academy. My work is rooted in nervous system regulation, judgment-free discovery, and whole-body healing.
Through coaching, guided practices, and embodied support, I’m honored to help you step more fully into who you are and share your unique self with the world—with softness, curiosity, and light.
I’m so looking forward to walking this healing path together with you.
❤︎ brittany
Because the version of you that feels confident, expressed, and deeply connected to your truth is already within you... it’s just waiting to be unlocked.
Self-discovery coaching helps you clear the inner blocks of fear, doubt, and old stories that keep you hidden or stuck.
You’ll reconnect with your voice, your energy, and what truly lights you up. To unfold the version of you who’s been quietly waiting to lead, create, and share their gifts with the world. To move through the world with clarity, joy, and trust in your unique and powerful self.