the world needs you shining brightly
When you step fully into your voice and share your gifts, you shift not only your own life—you inspire others to do the same…
Because the world needs what you’ve been holding back,
And it starts with feeling safe enough to share it.
Personalized coaching for deep-feeling creatives ready to move through self-doubt, calm their nervous system, and share their hidden gifts with the world
I’m so glad you’re here...
You have ideas, art, and truths that matter
But every time you’re about to share them, your chest tightens, your mind starts overthinking, and your voice shrinks.
You tell yourself,
“I know there’s more in me, but I keep holding myself back.”
“What if I fail, look foolish, or disappoint people?”
“I feel like no one really sees me for who I am.”
“I want to feel joyful and present again.”
“If I could just move past this fear, I know I’d thrive.”
“Next time I’ll speak up”
...but “next time” keeps slipping away.
It’s not because you’re unmotivated, not meant for it, or not ready.
It’s because your body learned to protect you by keeping you quiet.
And here’s the thing: we can re-teach your body that it’s safe to be seen and heard.
You’re not broken or behind.
You’re holding dreams and ideas inside you—beautiful ones—but fear, self-doubt, or nerves have made it hard to share them with the world. And right now, the world is missing out.
You’re meant to be seen.
More self-expressed.
More you.
here’s where your nervous system learns how
new client rate now through september 30th!
❋
limited spots
❋
new client rate now through september 30th! ❋ limited spots ❋
1:1 somatic Coaching
⊹ designed for you to build confidence and step into joyful visibility ⊹
Gently rewire fear into freedom through nervous system support, creative expression, and deep self-trust
explore who you are beyond self-doubt, quiet your inner critic, and finally share the gifts you’ve been hiding
choose your path
The JOYful spotlight
bring your creative work to the world
Fear, self-doubt, and perfectionism no longer have to block your expression.
The Joyful spotlight is a 3-month journey that combines nervous system support and guided creative exploration to help you step into your confidence and bring your work to the world with ease and authenticity—so your art, ideas, or projects can finally reach the people they’re meant to.
Ready to get on your “stage”?
the reclamation studio
Your journey to authentic presence and fearless expression
You’ve held back your true self for too long.
the reclamation studio is a 6-month immersive experience of deep self-discovery, gentle nervous system regulation, emotional integration, and body-based practices that help you move through fear, release self-doubt, and embody your confidence—so you can live from your most authentic self and call in what’s meant and waiting for you.
Your limits, lifted. Your light, unleashed.
somatic support
gently clear what’s holding you back
Stress, tension, and emotional blocks don’t have to run your life.
1:1 somatic healing sessions help you release what’s stuck in your body, regulate your nervous system, and create space for ease, presence, and forward momentum.
Somatic sessions are offered as you need them.
No commitment, just time for you to show up as you are and receive support.
The tools for your healing include:
-
...to gently identify and release stored emotional patterns
-
...to reduce overwhelm and cultivate a sense of stability
-
Neuro-Linguistic Programming tools for pattern shifting
-
...to calm your nervous system, anchor into the present moment, and access clarity and internal guidance
-
...to find ease and connection in the body, and identify and release stored emotional patterns
-
frequency, bilateral music, and vocal toning to regulate and realign
-
creative expression for integration, imagination, and clarity
-
essential oils to support emotional and energetic shifts
-
intuitive, subtle energy work to harmonize the system
-
an optional lens to explore your natural strengths, emotional patterns, and creative inspiration
You don’t need to know what modality you need, we’ll explore together what feels right

the joyful spotlight
Finally Feel Safe being seen
The Joyful Spotlight is a 3-month, 1:1 somatic coaching experience for deep-feeling creatives ready to move through self-doubt, regulate their nervous system, and step into authentic self-expression with clarity and confidence.
↓
What This Journey Offers
a safe and supportive space where you’ll:
Regulate your nervous system with simple, grounding somatic practices
Release self-doubt and fear that hold you back from sharing your gifts
Reclaim your voice so you can express yourself with ease and authenticity
Clarify your vision for your creative work or next chapter of life
Feel confident being seen—not by changing who you are, but by building trust in your true self
Who This Is For
Deep-feeling creatives who want to feel safe sharing their art or ideas
Sensitive souls who feel stuck in cycles of self-doubt
Visionaries who long to express themselves freely without fear
Anyone ready to gently come home to themselves and their voice
The Structure
Each month has a gentle, intentional focus:
month 1
Root & regulate
Ground into your body, calm your nervous system, and create safety within yourself.
month 2
Release & reclaim
Move through fear and self-doubt, release old patterns, and reconnect to your true voice.
month 3
Release & reclaim
Step into confident expression, share your creative gifts, and embody your most joyful self.
Through somatic tools and gentle coaching, we’ll help you feel safe to show up so you can create, connect, and express yourself from a grounded place.
new client rate now through september 30th!
❋
limited spots
❋
new client rate now through september 30th! ❋ limited spots ❋
the Investment
3 Months of 1:1 personalized Coaching
$2,200 $1,500
What You’ll Receive
12 Weekly Coaching Sessions (60 minutes each via video call)
Personalized Somatic Practices to support your nervous system and establish confidence
Creative Expression Tools to help you clarify your work and ideas in aligned, joyful ways
safe and private space to practice sharing your work at your own pace
Voice Note Support between sessions for extra encouragement and integration
it’s time to Show Up as You, Fully
Your joy is calling. the world is waiting. the path is here.
why invest in
somatic coaching?
Because the version of you that feels confident, expressed, and deeply connected to your truth is already within you... it’s just waiting to be unlocked.
Somatic coaching helps you clear the inner blocks of fear and doubt, and find safety and confidence in your body.
You’ll reconnect with your voice, your energy, and what truly lights you up. To unfold the version of you who’s been quietly waiting to lead, create, and share their gifts with the world. To move through the world with clarity, joy, and trust in your unique and powerful self.

the reclamation studio
Fully You. Fully Free.
The Reclamation Studio is a deep, 6-month 1:1 coaching experience for soulful creatives and visionaries who want more than confidence—they want embodied transformation, integration, and freedom to express themselves fully.
↓
What This Journey Offers
a transformational and integrative container where you’ll:
Heal nervous system patterns that keep you stuck
Release long-held fear, self-doubt, and inner criticism
Reclaim your voice with creative expression at the core
Embody your true self in everyday life and in sharing your work
Cultivate a sustainable, aligned sense of presence and ease
Who This Is For
Creatives and visionaries ready to leave self-doubt behind them
Sensitive souls wanting lasting nervous system regulation
All those seeking alignment with their authentic self
Those ready to share their voice and creativity with ease and sustainability
The Structure
Each month is designed to unfold step by step, giving you time to practice, integrate, and grow at a pace that feels safe and sustainable
month 1
ground & regulate
Build a foundation of safety in your body, mind, and nervous system.
month 2
Release & integrate
Gently dissolve fear, self-criticism, and old patterns that limit expression.
month 3
reclaim your voice
Reconnect with your authentic voice, your creative energy, and your presence.
month 4
embody confidence
Develop the inner stability to show up fully, with authenticity and ease.
month 5
share & connect
Practice expressing yourself safely and powerfully, with curiosity and courage.
month 6
expand and anchor
Integrate your growth, solidify new habits, and step into your next chapter with clarity.
This is for the deep work—unlearning, reorienting, and gently transforming
If you're ready to realign your life from the inside out, to achieve the big dreams with full-bodied support, this is meant for you.
new client rate now through september 30th!
❋
limited spots
❋
new client rate now through september 30th! ❋ limited spots ❋
the Investment
6 Months of 1:1 personalized Coaching
$4,200 $2,800
What You’ll Receive
24 personalized weekly Coaching Sessions (60 minutes each via video call)
Personalized Somatic Practices to release fear, manage stress, and embody confidence in daily life
Creative & Expressive Exercises to fully Explore your voice and personal expression
Guided Emotional Integration to Release self-doubt, move through stuck emotions, and strengthen self-trust
safe and private space to practice sharing your work at your own pace
Personalized Reflection & Journaling Prompts to Support your growth, insight, and clarity between sessions
Voice Note Support between sessions for extra encouragement and integration
Immersive Transformation plan designed to help you show up fully beyond our sessions and call in what’s meant for you
it’s time to live fully
The world is waiting for you to shine
need a little more info?
let’s connect
It’s normal to feel a little unsure about stepping into something new. Let’s explore it together!
Book a free no-pressure, no-commitment 20-minute call to explore what you're holding, what you're longing for, and how this work might support you.
This is a soft place to land, be heard just as you are, and see if we are a good fit for each other.